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This Women's International Day, I invite you to join me for a truly special and empowering experience designed just for moms and their daughters.

 

Imagine spending quality time together, not only strengthening your bond but also learning powerful tools to build unshakeable confidence and self-esteem. In today’s fast-paced world, having a positive mindset is more important than ever—for both ourselves and our children.

 

Did you know that over 90% of our thoughts are negative? This applies to both children and adults. However, research shows women are harsher towards themselves compared to men. Women report greater levels of self-criticism and repetitive negative thinking than men. Without positive thinking, we are less likely to set goals, achieve success, and lead a truly happy life.

 

✨ In this engaging workshop, you and your daughter will learn:

• How to transform negative self-talk into uplifting, powerful self-talk

• 3 simple yet effective steps to shift from doubt to confidence

• The art of being a BFF (Best Friend Forever) using engaging storytelling and engaging activities

   

We all know that life throws challenges our way, but with the right mindset, you and your daughter will feel more equipped to handle whatever comes next. And what better way to honour Women's International Day than by embracing the power of positivity and self-love together?

 

Workshop Details:
Date: March 23rd, 2025

Time: 10:30 a.m. - 1:00 p.m. (Light lunch included)

Cost: $79 per pair (Mother and Daughter); $30 per additional child

Location: Varsity, NW Calgary

 

Why Attend?
This isn’t just a workshop—it’s a chance to create lasting memories, to celebrate the incredible strength of women, and to set the foundation for a brighter, more confident future for both of you.

 

✨ Limited Spaces Available! Spots are filling up quickly, and payment is required to secure your spot. 

 

P.S. Of course, sons are welcome too! The more, the merrier when it comes to building confidence and positive thinking skills! To add a child/adult to the booking, please email coaching@ranita.ca.